The benefits of doing this is that it keeps your body
adapting to what you are doing . Your body will always try to get the hang of
what you're doing and leaner you are , and the more you take your body away
from the set point , the more your body will try to adjust its regulatory
processes to stop your progress. This is only part of the regulatory hormone , lepton.
Lepton levels related to things like insulin , your CALORIC
intake and your current level of body fat. I think this is one of the biggest
"fat-loss effect ." Leaner you lower your circulating levels of lepton
. Under more normal circumstances , higher body fat loss factor , etc. Technical caloric
intake , lepton levels are high. However, while the sub- maintenance calories,
and low-crab diets, especially where low levels of circulating insulin , lepton
levels drop and they can drop quickly. Decreased lepton levels trigger a
cascade of other regulatory changes , in particular a reduction in thyroid
output and metabolic rate, as well as an increase in metabolic hormone activity
and appetite. Trying to be more efficient , your body will try to adapt to your
newly reduced caloric intake its new maintenance intake , that is, it will be
necessary changes needed to the same amount of work with less energy. Unfortunately,
this usually means having to constantly maintain a low calorie fat-loss
progress , which inevitably makes it very difficult to hold onto all of your
hard-earned muscle . None of this sounds very good, does it? There must be a
better way , and there is . Planned and structured low in calories and high in
carbohydrates may help these days .Click here more information:ORDER NOW
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